Best Dishes in the Philippines for Expats
Living in the Philippines as an expat can be an exciting and sometimes overwhelming experience, especially when it comes to food. The country’s cuisine is diverse, flavorful, and full of surprises! Whether you’re settling in the bustling metro of Manila, exploring the beautiful islands of Cebu, or experiencing the rich culture of Davao, there’s one thing you can always count on – great food. If you’ve recently moved to the Philippines or are planning to visit, you might be wondering what to try. This guide will introduce you to the best Filipino dishes every expat should taste, helping you navigate the world of Filipino cuisine with ease and confidence.
Must-Try Filipino Dishes for Expats
The Philippines is home to a variety of delicious and distinct dishes, each representing a different region and flavor profile. Here are some of the most popular dishes that you should definitely try.
Adobo: The National Dish
Let’s start with the undisputed champion of Filipino food: Adobo. This dish is so beloved that it’s often considered the unofficial national dish of the Philippines. Adobo is a flavorful stew made with chicken or pork (sometimes beef), simmered in a savory mix of soy sauce, vinegar, garlic, bay leaves, and black peppercorns. The rich and tangy flavor is mouthwatering and perfect when paired with a steaming bowl of rice. If you ask any Filipino, they’ll tell you that their version of Adobo is the best – and they’re probably right!
Sinigang: A Sour, Savory Delight
Next up is Sinigang, a tangy and savory soup that’s perfect for the Philippines’ hot and humid climate. This dish features a flavorful broth made from tamarind (or sometimes other sour fruits), and it’s loaded with vegetables like kangkong (water spinach), okra, and eggplant. You can also find it with a variety of proteins, including pork, shrimp, fish, or beef. The combination of sour and savory flavors makes Sinigang one of the most comforting dishes in Filipino cuisine. It’s an essential meal that’ll give you a true taste of the country’s flavors.
Lechon: A Filipino Celebration Feast
No list of Filipino dishes would be complete without Lechon – a whole roasted pig that’s often the centerpiece of any Filipino celebration. The skin is perfectly crispy, and the meat is tender, juicy, and seasoned to perfection. Lechon is typically served with a side of liver sauce or a tangy vinegar dip, making it even more irresistible. If you ever have the opportunity to attend a Filipino fiesta or party, you’ll likely find Lechon taking center stage!
Pancit: A Noodle Lover’s Dream
Filipinos love their noodles, and there are many varieties of Pancit to explore. Pancit Canton, Pancit Malabon, and Pancit Palabok are just a few of the many types of noodle dishes you’ll come across. Pancit is often served during special occasions and celebrations, symbolizing long life and prosperity. The dish is typically made with stir-fried noodles, vegetables, meat, shrimp, and sometimes a hard-boiled egg, making it a satisfying and hearty meal.
Halo-Halo: A Sweet and Refreshing Dessert
When it comes to Filipino desserts, nothing beats Halo-Halo. This colorful dessert is a mix of shaved ice, sweetened fruits like jackfruit and banana, jellies, beans, leche flan, and sometimes even a scoop of ice cream. It’s the perfect way to cool down during the hot summer months. The unique combination of textures and flavors makes Halo-Halo a must-try treat for anyone visiting or living in the Philippines.
Street Food: Tasty Filipino Snacks for Expats
One of the best things about Filipino food is the street food scene. You’ll find vendors selling delicious snacks all over the country. Here are some popular street food options you need to try.
Isaw: Grilled Chicken or Pork Intestines
If you’re feeling adventurous, try Isaw, which is grilled chicken or pork intestines marinated in vinegar, soy sauce, and spices. The intestines are cleaned thoroughly and then skewered on sticks before being grilled to perfection. The result is a smoky, savory, and slightly crispy treat that’s often served with a dipping sauce of vinegar and chili.
Balut: A Unique Filipino Delicacy
Balut is one of the most famous (and controversial) street foods in the Philippines. It’s a fertilized duck egg with a partially developed embryo inside. While it might sound intimidating, many Filipinos swear by its rich, flavorful taste. It’s typically boiled and served with a pinch of salt, pepper, and sometimes a little vinegar. If you’re up for trying something uniquely Filipino, Balut is definitely worth experiencing.
Fish Balls and Kikiam: A Street Food Staple
Fish balls are a beloved Filipino street snack made from fish paste, which is deep-fried and served with various dipping sauces, such as sweet, spicy, or vinegar-based sauces. Kikiam is another street food favorite that’s made from a mixture of meat (usually pork) and vegetables wrapped in a thin, crispy wrapper. Both fish balls and Kikiam are delicious, affordable, and found at almost every street corner.
Regional Dishes You Shouldn’t Miss
The Philippines is home to a variety of regional dishes, each with its own distinct flavors. As an expat, you should make sure to try these regional specialties:
Bicol Express: A Spicy, Creamy Dish
If you love spicy food, you can’t leave the Philippines without trying Bicol Express. This dish hails from the Bicol region and is made with pork, shrimp, or fish cooked in a rich coconut milk-based sauce, flavored with chili peppers and shrimp paste. The combination of creamy coconut milk and fiery chilies is absolutely delicious!
Laing: A Coconut-Based Delight
Another dish from the Bicol region is Laing, which is made from dried taro leaves cooked in coconut milk. The dish has a creamy, slightly spicy flavor and is often served with rice. It’s perfect for anyone who enjoys coconut-based dishes with a kick of heat.
Batchoy: A Hearty Noodle Soup
Hailing from Iloilo, Batchoy is a hearty noodle soup made with pork, beef, and sometimes offals, served in a flavorful broth. It’s typically topped with crispy garlic, chicharrón (pork cracklings), and sometimes a boiled egg. This comforting soup is perfect for chilly nights or when you need a filling meal.
Where to Find These Dishes: A Quick Guide for Expats
If you’re looking to try some of these dishes, you’ll find them all over the Philippines. Popular restaurants and food markets in Metro Manila like “Mercato Centrale” or “Banchetto” are great spots to find a variety of Filipino dishes. You can also try local eateries (called “karinderyas”) for an authentic experience. If you’re in a specific region, look for local food joints that specialize in regional dishes.
Filipino food is an essential part of the country’s culture and offers a diverse array of flavors and textures that will make your time in the Philippines even more memorable. Whether you’re craving something savory like Adobo or Sinigang, or looking to indulge in a sweet treat like Halo-Halo, the Philippines has something to satisfy every craving. As an expat, embracing Filipino cuisine will allow you to connect with locals, share in their traditions, and truly experience the heart of the Philippines. So go ahead, dig in, and enjoy the culinary adventure!
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